(10 mins 40 secs)
Martial Arts Explorer - Video Podcast
Volume 1 Program 13
A practical self defense technique from a difficult section of the second Iron Horse form.

(7 mins 57 secs)
Martial Arts Explorer - Video Podcast
Volume 1 Program 12
Interpreting the opening moves from Pinan Shodan.

(9 mins 20 secs)
Martial Arts Explorer - Video Podcast
Volume 1 Program 11
Interpreting the ‘iron horse’ forms’ opening move as a wrist flex technique.

(10 mins 49 secs)
Martial Arts Explorer - Video Podcast
Volume 1 Program 10
From the ‘Iron Horse’ form; how we use a ‘ready’ position.

(9 mins 40 secs)
Martial Arts Explorer - Video Podcast

Volume 1 Program 9
From the ‘Iron Horse’ form; a supported backfist technique is explored.

(8 mins 58 secs)
Martial Arts Explorer - Video Podcast
Volume 1 Program 8
In this episode we explore a ’shorthand’ interpretation of a classical form.

(7 mins 24 secs)
Martial Arts Explorer - Video Podcast
Volume 1 Program 7
A ‘Supported Backfist’ and a ‘Mapping Move’ are explored in this episode.

(9 mins 51 secs)
Martial Arts Explorer - Video Podcast
Volume 1 Program 6
The ‘forearm smash’ from Naihanchi Shodan is explored as a joint lock instead of a strike.

(8 mins 43 secs)
Martial Arts Explorer - Video Podcast
Volume 1 Program 5
We explore the opening moves from an old, famous form, Naihanchi Shodan; also known as Naifanquan and Tekki.

(7 mins 46 secs)
Martial Arts Explorer - Video Podcast
Volume 1 Program 2
Middle counters are explored as the no blocks in forms discussion continues.