Download the iPod version of the video here.

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Martial Arts Explorer - Video Podcast
Volume 3 Program 13
We’ve taken some extra time with this next episode as we are re-tooling the podcast a bit. We’re adding some new features and content. You’ll see it roll out over the next month or so. This time Michael is working on a take down we call a heel pick; stressing the importance of being a good partner. Chris Thomas joins us with more on back stance and we introduce a new feature.

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