Download the iPod version of the video here.

(100Mb)

Martial Arts Explorer - Video Podcast

Volume 2 Program 26

Another look at a high/low counter. This time it’s an arm bar.
Please subscribe to this version of the podcast in iTunes by using this link.

This entry was posted on Wednesday, July 11th, 2007 at 9:04 pm and is filed under LowRes, Podcast. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.