Download the iPod version of the video here.

(101Mb)

Martial Arts Explorer - Video Podcast

Volume 2 Program 4

An improvement on a throw using crane stance and a look at a quick technique from Seisan.
Please subscribe to this version of the podcast in iTunes by using this link.

This entry was posted on Wednesday, January 24th, 2007 at 9:05 am and is filed under LowRes, Podcast, Video. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.